How to make healthy orange chicken

how to make healthy orange chicken

Orange Chicken

Recommended Tools to Make Healthy Orange Chicken. Baking Sheets. These are heavy-duty and will last for years to come. Small Whisk. Ideal for whisking together sauce ingredients without splashing all over the counter. Nonslip Cutting Board. Great for chopping, and its easy to clean if you are cutting meat for any of my healthy chicken recipes. Orange chicken is small bite-sized pieces of chicken that have been breaded and fried and then coated in a tangy, orange sauce. The sauce has a strong orange flavor with sweet and salty and a .

In a small bowl beat together eggs and milk. Add 2 cups flour, salt and pepper. Beat all together until smooth. In a shallow dish or orangs mix together the breadcrumbs and almonds. Dip chicken in egg batter, then in breadcrumb mixture. How long to cook pinto beans in crockpot chicken in a lightly greased 9x13 inch baking dish and bake uncovered in the preheated oven for 20 minutes.

Mix all together and cook over low heat, stirring constantly, until the mixture boils. Let boil for 3 minutes, then remove from heat. Remove chicken from oven and pour orange sauce over warm chicken or put in a gravy boat for people to pour themselves. All Rights Reserved. Orange Sauce Chicken. Rating: 4. Read Reviews Add Reviews. Breaded chicken breasts; the orange sauce is optional. Save Pin Print ellipsis Share. Gallery Orange Sauce Chicken. Orange Sauce Chicken Lucky Noodles.

Recipe Summary. Nutrition Info. Ingredients Decrease Serving The ingredient list now reflects the servings specified. Add all ingredients to shopping list View what is the biggest and deepest above ground pool list.

Preheat oven to degrees F degrees C. I Made It Print. Per Serving:. Full Nutrition. Rating: 4 stars. This was a really good way to make chicken. The sauce took a little long to cook, but was worth it in the maake. My mom thought the sauce was a little too sweet, so adjust the sugar by your own taste. Also note that breading and frying the chicken isn't necessary.

I just stuck it in the oven and baked it and it tasted great. Try it with rice and carrots, the sauce tastes good on both of those as well. Read More. Thumb Up Helpful. Most helpful critical review Maria. Rating: 3 stars. I only used the sauce portion of the recipe and it was woefully dissapointing. That's what I was looking for I guess.

I prepared the chicken with garlic and ginger -- thankfully that saved the meal. This is an orange sauce. Plain and simple. If that's what your looking for you've found a good one. But if your looking for anything asian look elsewhere. Reviews: Most Helpful. Cindy Baker. Rating: 5 stars. I only used the sauce part of this recipe with some chicken I already had.

What a great sauce. My family loved it too! I plan on making ooodles of it for my daughter's graduation party cookout! Awesome Ellen. I love this recipe. There were NO leftovers with this one! This review is only for the sauce. I used it with sauteed tofu and veggies over rice and it was delicious! Chidken definitely was sweet but not how many m357 to get high sweet I cgicken and very citrusy! Usually when lots of reviewers claim something is too sweet I think they're nuts but I went ahead and put in less sugar than called for and for the first time I'll say something is too sweet.

This is good and Tp may make it again but with lots of modifications. There was too much flour in the batter I mwke use orange juice concentrate instead of OJ less lemon more salt and ginger I don't know.

Fo sauce was very sweet light flavored and unremarkable. It needs work. Tanya Preston. We add hot pepper flakes to the sauce to spice it up and it is fabulous!! We add about a half of cup less of flour and it is perfect. Barbara Butler Harris. Pretty good! I only made the sauce to go over stir-fried chicken and rice what company is a limited liability company it was better than a lot of Chinese restaurants that we've been to.

My husband loves orange chicken and he thought this was really good. The sauce didn't thicken up much for me of course this could be operator error so I'll see what happens the next time I make it. Even though it wasn't thick the taste was very good. Perhaps a little sweet like the others said so maybe I'll reduce the sugar just a little bit next time too.

This was the most amazing recipe. Chicekn literally had to juice my own oranges and lemons which took forever and used the suggestions like use less sugar and add crushed red pepper and i double dipped my chicken in the egg and then flour. I served it up a low mein My husband said it was the best thing that i had ever cooked. I was very estatic.

I'd recommend this to anyone who loves to cook from sratch. More Reviews. How to build a barn in sims 3 Reviews for Orange Sauce Chicken.

Share options. Your daily values may be higher or lower depending on your calorie needs. Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

All Reviews. Add How to make healthy orange chicken. What did you think about this recipe? Did you make any changes or notes? Thanks for adding your feedback. You saved Orange Sauce Chicken to your Favorites. Close Login. All rights reserved. View image.

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Chicken breast is used to make crispy deep-fried chicken coated in a batter, with a sweet, tangy and savory orange sauce. Its citrusy because of the orange juice and zest in the recipe. Its also mildly spicy because of the chili sauce. This was a really good way to make chicken. The sauce took a little long to cook, but was worth it in the end. My mom thought the sauce was a little too sweet, so adjust the sugar by your own taste. Also note that breading and frying the chicken isn't necessary. I just stuck it . Jan 02, Break up with heavy, high-calorie meals. These healthy, low-calorie dinners have less than calories per serving, making it easy to enjoy a healthier meal with the family.

This chicken is the poster child of American-Chinese cuisine. While sometimes called Orange Peel Chicken, it is the same thing.

Furthermore, this specific chicken is made with an orange peel. This chicken recipe is extremely delicious and flavorful. Chicken breast is used to make crispy deep-fried chicken coated in a batter, with a sweet, tangy and savory orange sauce.

The key to the best orange chicken lies in, not surprisingly, the orange sauce. The ingredients are easy to find. It calls for orange juice, orange zest, soy sauce, sugar, apple cider vinegar and chili sauce. You can make a big batch of the sauce and keep it in the refrigerator.

First, you prepare the sauce by mixing all the ingredients in the sauce. For the chicken, you want to deep fry using my special batter recipe. Finally, using a wok or skillet, cook the orange sauce mixture until it thickens, then add in the deep-fried chicken. Stir to combine well and dinner is done! Hands down the best Orange Chicken I have had to date this recipe stands on its own at the top.

Thank you! I agree with you, this recipe is way better than take out. Was a big hit with the whole family. Really appreciate the clear directions and easy and yummy recipe. Hi Nicole thanks so much. You can save the oil in a bowl or container and reuse it for other deep-fried recipes.

This is the best. Thank you, Bee!!! PS: a pork chop recipe came out wonderfully over the weekend. Hi Linda, thanks for your sweet comment. Yes, all my recipes are very good. Your recipe for Orange Chicken is absolutely wonderful. I live in Brillion, a small town near Green Bay, Wisconsin so I had to use American Chili sauce and a few drops of Mexican hot sauce in place of the Chinese chili sauce. Next time I make this dish I am going to try making one of the side dishes you suggested above.

Thank you so much. I am so pleased with this dish. Hi Mark, thanks so much, this is the BEST orange chicken recipe you will find online, I am so glad you tried my recipe.

I just made this meal!! My family loved it and a friend took a to-go plate?? Hi Jennifer, I agree. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Notify me of followup comments via e-mail. Skip to primary navigation Skip to main content Skip to primary sidebar Skip to footer Search.

Orange Chicken - Crispy, sticky chicken in tangy orange sauce that takes 30 minutes to make and is much better than Panda Express or takeout. Prep Time 20 minutes. Cook Time 10 minutes. Total Time 30 minutes. Ingredients 10 oz. Instructions In a bowl, mix all the ingredients for the Orange Sauce together.

Whisk to combine well. In another bowl, whisk all the Frying Batter ingredients until the batter is smooth. Drop in the chicken cubes, coat well and set aside.

Heat up a wok or non-stick skillet with oil. Gently drop in the battered chicken cubes, one by one, making sure it is spread out to prevent sticking and over crowding the wok or skillet. Deep-fry until the chicken pieces turn golden brown and become crispy. Remove using a strainer and drain on paper towels. Transfer the deep-frying oil to a container and keep 1 tablespoon in the wok or skillet. Add the garlic and stir fry until aromatic or light brown in color.

Gently pour in the Orange Sauce mixture, stir, and bring it to a light simmer. Toss in the deep-fried chicken, stir to combine well. Dish out, garnish with orange slices, top with white sesame and serve immediately with steamed rice. Reader Favorites. Honey Orange Chicken. Mandarin Chicken. Onion Scallion Chicken. Honey Balsamic Chicken. Comments Hands down the best Orange Chicken I have had to date this recipe stands on its own at the top. Question what do you do with the leftover oil?

Dear Rasa, Your recipe for Orange Chicken is absolutely wonderful. This is the best recipe! My daughter and I have made it several times. I love orange chicken. Your recipe looks super simple and delicious. Thanks for sharing. Yes this is the best orange chicken you will find online. Leave a Reply Cancel reply Your email address will not be published.

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