How to keep your spirits up during a job search

how to keep your spirits up during a job search

Advice: Keeping Spirits High During a Long Job Search

Jul 06, Treat your job search like a job. This doesnt mean you have to send resumes, make phone calls and network from nine until five. On the contrary, embracing the freedom youre currently enjoying is one of the best ways to keep your spirits up. Sleep until noon if you want. Here are some tips to keep your spirits up when youre feeling down during this process. 1. Dont give up. You may have heard some of these stories before but they remain inspirational. * Thomas Edison patented 1, inventions in his lifetime, but it took him 10, attempts to .

Job hunting can be a tenuous, frustrating process. Endless rounds of leads and interviews that never go anywhere are exhausting. How bad can it get? If you think it over, in nearly all cases, this outcome is not as bad as you initially thought. Think out a plan to overcome your potential obstacles. Determine the rewards of your desired outcome and strive for them by executing your plan through both the ups and downs. Try to keep your perspective, and remember durng there are many reasons it may not have worked out.

Maybe the position was filled by an internal candidate. Maybe your interviewer had an off day, which tainted his or her opinion of you during the interview. The idea that someone is going to pick you off the street and hand you a job in which you will make kep of money and be perfectly satisfied is a lovely idea. Commit to take meaningful steps through that process, including applying for jobs both in and out of your comfort zone, working your contacts, and be prepared for rejections.

Honest enthusiasm will help fuel your pitch. The constant strain can affect the way you sleep, the way your body digests food, and your emotional state. Give yourself permission to take a night or weekend off from apply. Dig into a favorite book or movie, and return to the job hunt rejuvenated. If you are afraid of youg the few job leads you may have because you do not know what to say to a potential employer, are not confident in your abilities to generate value, and so on do not use these fears as reasons to do nothing.

You can overcome these worries with some practice. For example, identify companies you would never work for and use them to practice creating your own job market. This could mean developing an alternate resume or cover letter or hiring someone to write one for you.

You can also spread out into professional groups and do more face-to-face networking. An unexpected impact of a long, tough job hunt can be isolation feeling distant and alone in your struggles while your friends and family go on spiritx their regular lives.

Gow bouncing some cover letters around with friends or old colleagues. Maybe ask someone to make an introduction. Look into how to make a medical face mask with a career advisor. Job seekers should exercise to counter stress, bad moods, low energy levels, and potential depression that can result from the job search.

Also give back by helping others what time does panera bread open and close volunteering. The benefits of volunteering yur a reduction in stress, physical pain, and depression. It also increases the endorphin level which helps people literally feel a rush of joy inside. Sometimes the only way to reassert control of your life is going out and spending money. Look at how you can downsize or consider getting a short-term job to keep your finances ticking while you keep looking for something long-term.

Keeping the basics covered in your life will help you stay as relaxed as possible and keep your mind on the job hunt. Diversity News. Ten ways to keep your spirits up during a job search IMDiversity 4 years ago Comments Off on Ten ways to keep your spirits up during a job search By Joshua Trudell Rare.

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Job hunting can be a tenuous, frustrating process. Endless rounds of leads and interviews that never go anywhere are exhausting. May 12, The best way to keep your spirits high during job search is to forget about the interview you have just attended and move on. Sometimes, a rejection or a remark at an interview can cause depression and in some cases, the candidate in question, may not have the courage to go for another interview fearing same response. Oct 16, Look at how you can downsize, or consider getting a short-term job to keep your finances ticking while you keep looking for something long-term. Keeping the basics covered in your life will help you stay as relaxed as possible and keep your mind on the job hunt. RELATED: These 7 red flags in the workplace may be signs youre about to lose.

Sara Collins Prolonged searches are common these days and it can be difficult to keep your spirits up throughout the process. But even though a long career search is bound to take an emotional toll on the job seeker, its important to stay as positive as possible throughout each stage of the process, says Washington D.

For one, Ms. Collins recommends taking on part-time consulting work to gain confidence by learning new skills. Its difficult emotionally to feel like youre not adding value, she says. Here, Ms. Collins talks about other ways to stay confident throughout your search. How can you organize your search to keep spirits high? Start your day by 9 a.

Doing a job search as a full-time job is more difficult than your normal job because it may be using different functions or skills if in the past, for instance, you were used to looking at spreadsheets all day.

So make sure to take time off. It's common for people to let the morning slip away and then work a little bit and take a break, and then work in the evening and feel guilty all the time that they should be doing more for the job search.

What can you do to overcome lack of confidence during an interview? If you want the job, you dont want to show a lack of energy or enthusiasm. You need to do whatever it takes to psych yourself up, whether its meditating, giving yourself positive affirmations, or just bringing your iPod so that you can listen to a favorite song before going in for the interview. If youve had a few interviews that havent resulted in offers, you dont want to make the mistake of thinking that youve had enough practice.

Can job seekers boost confidence on their own? Practice can give a lot of people confidence, especially doing mock interviews, which lets you feel confident that youve answered questions effectively.

Networking with other job searchers is another. If its possible, create a support group of other job seekers and encourage each other. Stay in touch with your friends and dont ignore your personal support group. They want to help you, so lean on them. What are some common mistakes that job seekers make after getting discouraged? People start to assume the worst in the beginning and start making plan B or plan C without fully working out plan A.

Often, plan A is getting a job thats in a good city without compromising the level youre at. Dont assume that you are going to have to take a major step down. When people lose confidence, they shut down instead of working on their job search. Or they do something crazy out of desperation -- one guy I recently saw was chatting people up at the grocery store and passing out business cards.

Its great to reassess what youre doing but you dont need to do something wildly creative to stand out. Readers, how do you stay confident during your job search?

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