Flow with whatever may happen
The Psychology of Flow
Zhuangzi - Flow with whatever may happen and let your mind Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate. Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.
Let reality be reality. Let things flow naturally forward in whatever way they like. No matter how much structure we create in our lives, no matter how many good habits we build, there will always be things that we cannot control Ч and if we let them, these things can be a huge source of anger, frustration and stress. And then a water pipe bursts in your bathroom and you wuth a stressful morning trying to clean up the mess and get the pipe fixed.
You get angry. It ruins your day because you are frustrated for the rest of the day. Not the best way to handle things, is it? What is going with the flow? Stay centered by accepting whatever you are doing. This is the ultimate.
A reader recently asked me to write more about going with the flow, so this is my attempt to share some of the things that work for me. I am not sure whether it accepts me. The simple solution: learn what is a division and classification essay go with the flow. Go with the flow. I think we all know this what is integrated circuit pdf some level, but the way we think and act and feel many times contradicts this basic truth.
First step is realizing that these things will happen. Not might happen, but will. There are things that we cannot control that will affect every aspect of our lives, and we must must must accept that, or we will constantly be frustrated.
Meditate on this for awhile. Become aware. Wih have to become an observer of your thoughts, a self-examiner. It helps to keep tally marks in a little notebook for a week Ч every time you get upset, put a little tally.
And soon, because of that little act, you will become more aware of your anger and frustration. When you feel yourself getting angry or frustrated, take a deep breath. Take a few. This is an important step that allows you to calm down and do the rest of the things on this list. Get perspective. This always helps me.
I get angry over something happening Ч flow with whatever may happen car breaks down, my kids ruin my microwave Ч and then I take a deep breath, and take a step back. How it goes from closeup to a larger, panoramic view of things? No one will care, not even you. So why get upset about it? Who is good when they are first learning to write, or read, or drive?
No one I know. Skills come with practice. So when you first learn to go with the flow, you will mess up. You will stumble and fall. Along the same whatevsr, take things in small steps. So make your first attempts to go with the flow small ones: focus on the tally marks mentioned above first.
Then focus on breathing. Then whatevdr to get perspective after you breathe. And you might try the easier situations what does onomatopoeia mean for kids Ч if your work problems are easier to accept than your frustrations with your kids, for example, start with work. It helps me to see things as funny, rather than frustrating. Car broke down in the middle of traffic and I have no cell phone or spare tire?
Laugh at my own incompetence. Laugh at the absurdity of the situation. And that detachment flod a good thing. Keep a journal. This is one of the best uses of a journal actually. Once a day, try to recall what all your tally marks were for qith and then write about those situations. Why did you get upset? What did you mau to do? Did it work, and if not, why not? What can you do next time? This kind of recollection and examination, after the fact, will help you learn from the process.
Do some deep breathing, and then go over each situation, trying to see it as a detached observer. This kind of review will help you improve in the learning process. Ah, one of the biggest challenges. But we have to realize that they are acting according to their personality, according to what they feel is right, and they are not going to do what we want all of the time.
And we have to accept that. Accept change and imperfection. But they will change. Accept that the world is constantly changing, and we are a part of that change.
Enjoy life as a flow of change, chaos and beauty. Does perfect mean the ideal life and world that we have in our heads? Do we have an ideal that we try to make the world conform to? Because that will likely never happen. Instead, try seeing the world as perfect the way it is.
The world is beautiful, just as it is. Life is not something static, but a flow of change, never staying the same, always getting messier and more chaotic, fow beautiful. There is beauty in everything around us, if we look at it as perfect.
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Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate. Zhuangzi. Zhuangzi Wu Wei Dao Daoism Tao Taoism. 1, notes. 1, notes Feb 13th, Open in app; Facebook; Tweet. Flow with whatever may happen, and let your mind be free, Stay centered by accepting whatever you are doing. This is the ultimate Ц Quotes Lover Flow with whatever may happen, and let your mind be free, Stay centered by accepting whatever you are doing. This is the ultimate. УFlow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.Ф - Zhuangzi [Alive On All .
Stay centered by accepting whatever you are doing. This is the ultimate. Be careful. Protect yourself. It can be glorious. Emily Dickinson wrote poems in her bedroom and kept them largely secret. Did not even know the psalms, yet their prayers ascended to God like fire as a result of their excellent ways and the lowliness of mind which they had acquired.
Their words chased away demons like flies, they buzzed off as they approached. Many people, however, have used prayer as an excuse for slackness and pride: failing to grasp the better part, they also lost the part they had. Though they held nothing in their hands, they imagined that they stood in a state of perfection.
Others, merely on the basis of the educational training they have had, have supposed that this would be enough to enable them to discover knowledge of truth and relying on secular culture and ordinary reading, they fell away from truth, and failed to humble themselves so as to stand up again.
In this way, he spends his first few years in a wonderfully creative way, discovering all sorts of things that are new to him, and this leads people to look back on childhood as a kind of lost paradise.
As the child grows older, however, learning takes on a narrower meaning. In school, he learns by repetition to accumulate knowledge, so as to please the teacher and pass examinations. At work, he learns in a similar way, so as to make a living, or for some other utilitarian purpose, and not mainly for the love of the action of learning itself.
So his ability to see something new and original gradually dies away. And without it there is evidently no ground from which anything can grow. From my files. Posts Likes Archive. Leda, , Gustave Moreau Medium: gouache,watercolor. Democracy is the great religion of the West Ч probably the greatest religion because it affirms other religions; probably the greatest culture because it affirms other cultures.
I would rather live in a world where my life is surrounded by mystery than live in a world so small that my mind could comprehend it. Harry Emerson Fosdick via resqectable. See this in the app Show more. Recently Liked. What is the cypress tree on the path you take to work every day? If you cannot even see the tree, how can you see your loved ones? How can you see God?
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